If you know the content of your own heart ... If you can be consciously aware of this condition ... Then you not only know the secret contents Of the heart of everyone else you meet, But you also know that there is no difference Between you and all of these "others" In the realization of this undivided life You are given the Grace of knowing That God is one ... And that each one...

Anticipation is a special kind of awareness where one is united with the spirit of what comes prior to its arrival...

You wish, and then rush, to free yourself from your sorrows, but refuse to change the beliefs causing them...which is like jumping off the Ferris wheel onto the merry-go-round in the hopes of bringing an end to your dizziness. Any attempt to protect yourself from emptiness only creates the illusion of it...along with an imaginary self that believes it can somehow outrun this unwanted nothing.

Topics covered: There are experiences that are very clearly an indication of another order of consciousness; We all live in an invisible field where an immediate exchange of a certain kind of energy takes place between the observer and the observed; All reactions are registered in a field of awareness; The mind is active when it's busy trying to figuring out the choices it has to resolve a disturbance...

Topics covered: How do I deal with severe physical tension; Knowledge by itself kills inquiry; What's behind the question "how long do I have to go through this?"; We live from an autonomic level of consciousness; You can't separate what you experience from the consciousness that produces it; What it means to die to yourself; Negative states are ugly but they...

Topics covered: "Laying down your life for your brother" is an interior action; Physician heal thyself; Realizing I've been the progenitor of my own pain; The dawning of a new light within; Having the willingness to suspend your automatic reactions; Relating the game of chess to your interior life; We live from a nature that sees itself apart from life...

Topics Covered: Feeling like you are always in trouble; Worrying that someone is mad at you; Tells that we are lying to ourselves; The body manifesting a reaction going on inwardly; Awareness of anxiety through what the body is doing; Inner dialog and mental movies; Holding your breath...