Once you realize that you can't separate an imagined fear from the level of self that believes in what it has imagined, you are near the end of your fears.
Topic: 5 Words to Help Free You from Any Fearful Feeling (8/16/21 Classroom Talk)
Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm.
Why is it so fulfilling to just sit and watch a child playing, or a dog running, or some other creature having a good time? The answer is because it's all part of our consciousness. We're not actually separate from what we are seeing, and to miss that understanding is to miss being part of the whole of that consciousness.