The secret that ends your fear of people, of situations, is the possibility of discovering that these people are as afraid of you as you are of them. What do you think would happen if you knew that the person you're afraid of is as afraid of you as you are of him or her? How do you think that would change your reaction? That man makes the cruel comment, that woman makes the cutting remark...
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Topic: Stop Getting Worked Over by Anxious Thoughts and Feelings (Classroom Talk 2/7/24)
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Topic: Stop Being Bullied by Your Own Stressful Thoughts and Feelings (Classroom Talk 12/6/23)
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Topic: Stop Being Bullied Around by Painful Thoughts and Feelings (4/26/20 Classroom Talk)
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Topic: Stop Being Bullied Around by Painful Thoughts and Feelings (4/26/20 Classroom Talk)
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