Wishing to be free, without taking action toward our intention, is meaningless; we must employ the truths we uncover, or we will never realize the possibility of their true power, which is to help us walk away from what has been wrecking us. But with this new understanding in mind we must also realize that the truth that sets us free is not for hire; it does not so much "work" for us as...

Who is the most unwelcome guest that appears at your door? (And it is not your son-in-law!) Again... Who is the most unwelcome guest that ever came 'knock-knock-knocking' at your door? How many of you had some dark thought or feeling knock at your door and wake you up this very morning... unwanted guests such as depression, anxiety... "Hello, anybody home?" How about worry...

Topics covered: The problem isn't the disturbance itself. The problem is that nobody understands the reason for it, which is why unnecessary suffering continues; The more that we listen to the temptation to follow the choices that appear to try to change what disturbs us, the more everything remains the same; It is the choices you make that lead to the very conditions that you feel trapped by...