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Question: How do you integrate and apply the principle that "I am bigger than this moment" when your mind is programmed otherwise? How do you practice stopping reacting? Answer: You don't practice stopping reacting, you see that you can't stop reacting.
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Topics covered: The real secret of letting go is to discover for yourself that there is a completely different order of understanding in which there is necessary practical struggle, without the useless struggle of trying of bringing an end to your pain; The world believes that it is natural to worry. There is another order of being that does not have in it any lingering negative states like worry...
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Topics covered: Every step along the way to liberation is the same step: seeing the truth of yourself as you are in the present moment; Not one good thing has ever come out of impatience, irritability, resentment, or any other kind of negative state; We are not the way that we currently are because of any other person, any circumstance, any event, nor because of anything else outside of us...
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Topics covered: Nothing can change in our experience of life until there is a change in the understanding of our experience; The purpose of every event is to help us change our understanding, so that we don't exit events as the same person that went into it; If we learned the lesson in the moment, then we wouldn't have to repeat the same moment over and over again in the same way.
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Topics covered: If the world was capable of providing you with genuine fulfillment, then it would have done so a long time ago; The explanation of a spiritual truth is not intended to become a soothing affirmation. The explanation is intended to lead to interior exploration and real participation in your own life; Blame is you not helping me to be what I think I need to be...
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Learn the secrets of how to let go of what has been holding you down in life. Consider what you usually think of as being the cause of pain or dissatisfaction in your life. Maybe a betraying friend, shaky finances, a difficult workplace, or perhaps a past issue that still punishes you? And why it is that with all you've done to shake this suffering...