We attribute the word "I" to what has no real I in it at all; The work builds in you a body of energy that can't be fragmented; The continuity of consciousness; Voluntary conscious suffering is the initial thread that lets you see what you are not; The cycle of tension and release; The energy to remember; You have to begin to be able to bear the spirit...

Topics covered: The illusion of a separate self; There is a communication between levels of ourselves that we're not aware of; We're conditioned to believe in the power of choice; The first choice is to see the nature of the chooser; The more awakened you become the less choices you make; Fear is a lie because there's no one there who is apart from life to fear it...