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  The Life I Experience Is Not Outside of Me

  There is a difference between thinking about a moment, and being in a kind of relationship with the moment in which there is awareness of ourselves as we actually are. The present moment provides us with the opportunity to see that our experience of an event is not separate from the event that we are experiencing. Awareness of this fact puts an end to blaming the outside world for our experience of life.
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  Ten Ways to Stop Feeling Sorry for Yourself

  Regardless of how disappointing or painful it may have been, nothing real lives in your past that can grab you and make you its captive any more than a dark shadow has the power to keep you from walking into the sunlight.
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  Stop Taking Fear as Your Guide

  The following key lessons are taken from 365 Days to Let Go. Use their insights to help you put an end to taking the guidance of fear. In truth, we are never more lost to ourselves, or to the hope of realizing our own unlimited potential, than we are when we give ourselves over to the fear of what may become of our lives, for whoever takes fear as a guide follows not just the blind, but is...
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  Break the Spell of Self-Limiting Negative States

  The next time (and every time) you catch some negative thought or feeling that says, "I am anxious," "I am scared," "I am mad," or "I am in so much pain" -- the first thing to do is to come wide awake to yourself. By taking the following inner action, you can deliberately snap yourself out of that dark dream that is trying to weave itself into your identity. Rather than allowing yourself to...