Depression / Sadness

In this excerpt from a recent classroom talk, Guy talks about how agreeing to live with fear, worry, anxiety, depression -- or any other negative state -- is the same as living in the "dread zone," a psychological state of useless suffering that prevents us from being alive and aware in the present moment.

Guy Finley explains that when strong energetic forces such as anger, rage, and anxiety appear in us, we can either deliberately use them for our spiritual growth, or they will be unconsciously misused and squandered through resistance.

In this video, Guy Finley reveals that the solution to any disturbance is found right in the heart of the disturbance. It's not relief from our pain that we are after, but the full realization of this "denying self" that sets itself against life.

End the Dark Cycle of Discontentment - Part I...