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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Take a Vacation from Yourself and Leave Your Troubles Behind You
Posted: Thursday, February 1, 2024
Meeting: Wednesday, January 31, 2024
Duration: 56min 1sec
Key Lesson
Part1
The awareness of the whole of ourselves is the cancellation of time... for in this undivided state of consciousness no memory is needed to produce a sense of self; instead, we gaze upon ourselves as we are: already a complete Being.
Part 2
There are no thoughts, let alone the painful experience of their unchecked activity, that isn't rooted in one form or another of some unconscious memory... which means whatever you are given to think about your own thoughts, that too is the activity of an unconscious nature.
Exercise
Take five minutes each day to sit quietly and observe your thoughts without identifying with them. What you need to be free of is you. See that there is no thought that is not born of desire. Put the first last, and the last first. Be attentive to your own thoughts, instead of letting them draw you into their dream. You can’t use thoughts to bust thought; they belong to the past from which they’ve come. Remember you are not trying to be stronger than those thoughts, you are only trying to discover something about that nature. Let that be your only task.
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Key Lesson 
