There is an unseen source of daily suffering that is the constant companion of humanity. It is in one respect one of the great driving forces behind the darkness that encompasses this planet -- the unremitting wars, the violence, the greed, the fear, the desperation -- all the things we see in the world around us...

Whenever we find ourselves identified with some dark stream of thoughts and feelings, as opposed to being quietly aware of their downward-trending presence, we fall -- in that same moment -- into a world filled with unwanted negative states. The reason so much of what's going on within and around us seems "bad" is because that's all we can see. Just as beauty is in the eye of the beholder, s...

Who among us hasn't found themselves conjuring up some imagined pleasure when faced with the pain of some contradiction in life that seems greater than our ability to deal with? If we're honest, we can see that most of our time is spent identifying the so-called cause of our discontented conditions, and the rest of our time is taken up trying to change our unwanted situations into what we ima...

In the competitive and complex worlds of business and science, imagination is critical to the processes of creativity. It serves a valuable and practical purpose. New developments are created by imagining better ways to improve old technologies. Important developments come in increments. Progress moves ahead one step at a time. But in our inner life, we don't want a continuation of *what has...

Topics covered: We cannot have a change in life until we have a change in light. Which means that we need a new kind of understanding that allows us to see each moment and our relationship with it; With thought we try to figure out what to do with moments, figure out whether or not we want them, instead of being present to the moment, which includes all the right instructions about any possible actions to take.

Topics covered: If we are ever going to reach the end of unconscious suffering, then we have to uncover the true interior cause of the suffering; Have you ever noticed that you are grateful when you wake up from a bad dream and realize that it was just a dream?; To live in fear of another person, to have an enemy, or to hate anything in life, is to be asleep in a bad dream...

Topics covered: There is nothing that you can do in a dream to wake you up from the nightmare of being a human being who is spiritually asleep; Unlike all other creatures, you have been given the gift to be aware of your own consciousness, as opposed to being asleep within it and a captive of its own movements; The mind creates a dark drama and then struggles to find a way to escape from the very scene...

Topics covered: Blame is the denial of the manifestation of your nature. Be responsible for your own nature and for its manifestions; It would not occur to you to look for an answer unless there was also a feeling that something is missing; The perfect answer to your pain has been with you all along, but you have not been able to see it because the pain itself is what has been looking...

Topics covered: The urge to make a fresh start does not usually occur to us until we have hit bottom as a result of having been asleep in a dream; There is a purpose for every disturbance, but the sleeping mind does not know the true purpose, and so it searches its own library of content for an explanation; Disturbances would not be pushed away if we understood their true function...

Topics Covered: There is never a moment without disturbance; An unattended mind is a perpetual misery machine; The task isn't to not be disturbed, instead the task is to see the nature that doesn't want to be disturbed; We rarely suspect that psychological fear is a dream; It is awareness that we are after, not a result; There is a level of consciousness that is a world of imagination...

Topics Covered: Use the consequences of having been asleep to awaken to the consciousness that we didn't see before; What if my intention isn't to win?; Dreams are of the finite world; We are here to outgrow the idea that we need anything other than what we already are; Rebirth is the ultimate atonement; No dream can bring about anything other than the rebirth of the dreamer...