Discontentment is a kind of psychic echo. In fact, whatever the unhappiness may be, it is only an inner echo that is "sounding" within us. As difficult as it may be to understand this at the present time, suffering only seems real. It has no real life. How is this possible? Our inner stress, strain, and pain feel real to us, for sure; but then, so do all of the fears we feel in the middle...

Darkness, in whatever form we experience it -- from a simple black, starless night, to a depressed thought or feeling -- only exists in the absence of light.

The first step to breaking out of any rut in life is to no longer enable the parts of us that keep walking in them while wishing they weren't so deep.

What do we typically give our attention to in any given moment? Whether we are busy working on a practical task or waiting expectantly for something to happen, our attention is usually lost in a stream of thoughts about the past or about what may take place in the future. For those of us who are tired of finding ourselves the servant of any errant thought, we must learn what it means to wait i...

When faced with the prospect of living with an emptiness that seems capable of swallowing us whole, most of us elect to do the only thing we believe is possible under such dire circumstances. We start right away working out fresh ways to fill ourselves once more. The drill is familiar: find someone or something new with which to make another beginning. Do whatever is needed to bring an end to...

We have within us a new, higher vantage point -- a very special part of ourselves within which we may be at peace regardless of what goes on around us. This yet-to-be realized state of ourselves may be called conscious self-awareness. Through its power, instead of being pulled down into painful identification with the passing shadows of life, we can discover a life in a peace far above the rea...

Have you ever have a "yuck" kind of a day? We're all familiar with those days in which there's no passion to do anything at all, there's no energy, everything seems meaningless, and our personal forecast looks dreary. But why would we ever sit and not like what the day has brought? Why don't we want what we call a "yucky" day? Here's the answer: Because we don't know what to do with it. You...

An unknown Love, an unknown God, and an unknown "me" that must give that unknown Love. With persistence, the awakening soul gradually awakens to what is asked of it. What is asked of the soul cannot be taught to us by another person. Only God can reveal the way to the willing individual. But what do we do when it seems like we have been abandoned, when we feel no love at all? How is it possi...

Could you give some insight into loneliness and how to abolish it? At times it seems to me that the more I realize about the awesome nature of spiritual love, the more loneliness I feel in my current human relationships. I long to share my discoveries with others, but who do I turn to? Sometimes I feel a deep loneliness in my heart. I know I have many tools to be happy, and the most important...

Doesn't it feel at times as though we are all shipwrecked on an island of confusion and stormy emotions? And that over time we've all but forgotten it's possible to live any other way? Where our days are spent either hiding from the storms, or building inadequate shelters to protect ourselves while doing nothing real to get rescued? Yet, something in us knows that there will never be an end to...

The reason we resist virtually all endings in our life -- wherein we feel as though something has been wrongfully taken away from us -- is because these same unwanted moments leave us feeling terribly empty inside ourselves. In truth, it is this overwhelming sense of emptiness that we detest, and not the changing condition itself that we so habitually protest. So when things naturally come t...

Do you feel this tug in your heart to transcend yourself, to be free to journey into a place of infinite renewal? To discover what is unfound within and therein to know its Secret Founder? Good! Because what pulls on you from within in this way is trying to get you to let go of yourself. For the majority of us, what we consider being renewed has nothing to do with what is real renewal. Most...