The reason we resist virtually all endings in our life--wherein we feel as though something has been wrongfully taken away from us--is because these same unwanted moments leave us feeling terribly empty inside ourselves. In truth, it is this overwhelming sense of emptiness that we detest, and not the changing condition itself that we so habitually protest. So when things..."

Discontentment is a kind of psychic echo. In fact, whatever the unhappiness may be, it is only an inner echo that is "sounding" within us. As difficult as it may be to understand this at the present time, suffering only seems real. It has no real life. How is this possible? Our inner stress, strain, and pain feel real to us, for sure; but then, so do all of the fears we feel in the middle...

The first step to breaking out of any rut in life is to no longer enable the parts of us that keep walking in them while wishing they weren't so deep.

When faced with the prospect of living with an emptiness that seems capable of swallowing us whole, most of us elect to do the only thing we believe is possible under such dire circumstances. We start right away working out fresh ways to fill ourselves once more. The drill is familiar: find someone or something new with which to make another beginning. Do whatever is needed to bring an end to...

The reason we resist virtually all endings in our life -- wherein we feel as though something has been wrongfully taken away from us -- is because these same unwanted moments leave us feeling terribly empty inside ourselves. In truth, it is this overwhelming sense of emptiness that we detest, and not the changing condition itself that we so habitually protest. So when things naturally come t...