In this answer to a viewer's question, "letting go" author Guy Finley talks about the difference between observing a particular psychological condition -- such as feeling a lack of energy -- and resisting the condition.

Where is my attention? Guy Finley explains why this is an important question. The resistance I feel when things don't go the way I want them to go isn't resistance to what's happening but to my unseen expectations of how I think things should be. Then my mind connects my attention to my body, and my body literally becomes a mirror of that internal conflict.

In this short talk, Guy Finley talks about how we must learn what it means to wait on God if we wish to be connected to more than just the temporary sensations of passing time.

In this short talk, Guy Finley talks about how we are always being acted upon, moment to moment, by certain kinds of energy, and the degree to which we possess command of ourselves is determined by whether or not we are aware of these same forces acting within us.

In this revealing short talk, Guy Finley explains that the only way to realize our true possibilities is by going all the way to the very end of things, because nothing good or valuable ever comes from half-actions.

An unattended mind breeds defeat. When we are not present to ourselves, whether we see it or not, we are breeding defeat. Energy is wasted in the mind that is unattended. When we are not attentive, our minds spend our vital life energy wrapped up in fruitless pursuits. Simply put, our minds are always working on something, even when we're not there! Wouldn't you like to be involved in decidin...

There is a corrupting kind of complacency that lives inside almost all human beings. Although being complacent may seem like the easy way, along with the seeming comfort that comes with complacency also comes the loss of a person's possibilities. Most people on the planet are simply coasting through their lives because they feel they have an unlimited amount of time. Human beings are one-hund...

Everything is either growing or dying. Either the waters of the soul are refreshed through revelation, or the soul and its possibilities shrivel. This can be seen in everything, even in the physical world, if we are willing to look. When it comes to the spirit, growth and discovery are the same thing. And the only thing that we ever discover about ourselves is ourselves. You cannot discover s...

Have you ever have a "yuck" kind of a day? We're all familiar with those days in which there's no passion to do anything at all, there's no energy, everything seems meaningless, and our personal forecast looks dreary. But why would we ever sit and not like what the day has brought? Why don't we want what we call a "yucky" day? Here's the answer: Because we don't know what to do with it. You...

We know in our heart this life, as it is, isn't all there is. Knowing this fact has been a fuel that stirs us to seek something greater. But we get fooled. We accept substitutes for that Greater Life. Guy Finley explains one of the main limitations in our quest to know that new way of living. We don't understand we can't enter into that Greater Life through our own will. That Life is never-...