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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Release Yourself from the Grip of Painful Tension and Realize Perfect Freedom
Posted: Thursday, October 29, 2020
Meeting: Wednesday, October 28, 2020
Duration: 55min 29sec
Key Lesson
Tension is a part of creation itself; its boundless energy is a feature of every relationship in all worlds. The unknowing masses resist its manifestation, and wear themselves down trying, in vain, to escape it. But the Wise know how to use it... to remain aware of their part in a Divine awakening that is the fulfillment of Life.
Exercise
The exercise is to not resist the tension. Tension is a part of creation itself, the natural expression of a certain kind of energy that appears when divine forces interact. Instead of resisting the tension, we must do our part to assist the real purpose of its appearance in our awareness, which is to become conscious, mindful enough, quiet enough to understand that there is no necessary pain and tension in this moment apart from the part of us that rejects the moment for what it reveals. That awareness of that tension, and remaining in the awareness of that tension is the revelation of a legion of unconscious beliefs and attachments, and all the parts of us that need to be transcended. When the fear, and the stress and the tension appear, use the appearance of that energy to produce the awareness that allows you to start understanding that there's the source of that fear, there's the source of that tension, there's the source of that anger, and it has nothing to do with any condition that this consciousness has ever blamed.
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