We are born into a universe of exchange, always bathing in a host of light, vibration, and sound, produced by an exchange of infinite bodies that are a part of our reality, both visible and invisible. But how aware am I -- in my body, in my life -- that everything exists as it does for me, even my very breath, because there's an exchange taking place?

Letting go and spiritual growth are as rain is to a field of wildflowers: we blossom as beings only as we release ourselves from what is self-limiting. But why do this kind of work within ourselves? Even though it's obvious, it needs to be stated: we struggle with whatever we do -- with whatever personally compromises us or our contentment in life -- so that we might realize a greater...

The winter solstice represents the time of the year that the light comes into the darkness. It is an outer representation of an inner exchange that is always taking place within us, so that we can be brought into a greater life and fulfill the promise we all have to be a better human being. It is only as we are delivered into this other order of light and understanding that we...