All forms of psychological fear are created and sustained out of an uninvestigated relationship with a lower part of us that lives in perpetual fear of its own death. Until we understand that this fear is not "our" fear, but exists because of an unseen attachment to an imagined identity, it will continue to have authority over us.

Guy Finley explains why fear is a form of spiritual sickness, and what one must do to return to spiritual health.

Guy Finley addresses a student's feelings of inadequacy as she tries to express what she's learning. Guy tells her that if you wish to know God's love in this life, you must be willing to meet and walk into your limitations, so that real faith can be born in you.

When we meet our limitations head on we enter into relationship with a transformative power that enables us to transcend anything that would limit us.

Guy Finley talks about how unnecessary anxiety, fear and suffering can come to an end when we voluntarily agree to become conscious of the parts of ourselves that presently hide out in the dark.

Guy Finley explains that we are not meant to worry about growing older. We are meant to welcome growing older as a natural step towards changing what we value most in life.

Guy Finley explains that when we lend our attention to considering any worry, blame, regret, or resentment, we have unknowingly agreed to be commanded by that negative state.

Best-selling "letting go" author Guy Finley explains how psychological fear is always connected to the idea that something of value can be taken from us. But who we really are cannot be hurt.

Guy Finley explains that fear is not real any more than the shadow of an object is the object itself. It is merely a projection of a nature that has set itself against what is real. Just as we cannot defeat the hydra by attacking its individual heads, we must work to see and change the nature itself that uses the many heads of fear to divert us from its hiding place in us.

In this short audio clip, "letting go" author Guy Finley talks about how becoming conscious of ourselves in the right way comes with a necessary kind of growing pain that happens when we begin to separate ourselves from the lower self that we have falsely taken ourselves to be.

Guy Finley explains that our true purpose in life is connected to the part of us that is always present and connected to a higher intelligence that always goes before us to place our existence into its proper context.

When the mind is asleep to itself, fearful imagination kicks into gear whenever unwanted events occur. We then resist the very outcomes that we have imagined, and then we end up looking for something outside of us for rescue. In this question and answer session, Guy Finley talks about why the right answer in these moments is always to slow down, wake up, and become watchful.