The only thing that holds us down is what we don't yet know about ourselves. This insight explains why our ability to learn the truth about ourselves, to increase our level of self understanding, is the same as being empowered to raise our own life level. If we want to grow inwardly, free ourselves from the ties that bind, we must find new ways to learn the truth about ourselves. These higher...

Topics covered: We're always in denial of our own consciousness; The consciousness that says "I don't want" will never push away what it fears; Only a heart that doesn't want something can be free; There is a necessary disturbance that sits at the core of our consciousness; Every disturbance appears with a desire, which is to return to wholeness...