When a wave of negative reactions comes along, something in us that believes itself to be apart from the wave, steps in and tries to mitigate or resolve it... and it never works! As long as we run into the wave, try to fight with it, change its direction, or evaporate the ocean, there's only one possibility. What's the possibility? The continuity of conflict. That's the only possibility there is...
Have you ever noticed that when you're under the cloud of some negative state, what you do to try to "make things better" actually makes the situation worse? Struggling to free yourself from your own negative reactions is a bit like throwing gasoline onto a fire, isn't it? Recognizing that you get trapped in this pattern of taking action that neither relieves nor rescues you from...
Topic: The Truth that Frees You from Any Troubling Thought or Painful Feeling (Classroom Talk 6/8/22)
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Topics covered: No negative state is a real feeling. Negative states are all born out of sheer resistance to a condition; Pure emotion is the result of a relationship between the observer and the observed. It's a feeling generated in the moment by the field that you are in; A real impression in any moment is the realization of your highest possibility in that same moment; You are always in a field of some kind, and everything you experience is a result of that field.
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