Liberate Yourself From the Unseen Liar That Lives Within

"Become a Truth Catcher." Be as truthful as you can be when you catch yourself in the act of lying (e.g. deliberately hiding a mistake, gossiping, agreeing to do things you don't want to do) by connecting the lie to an image you have of yourself that you're unconsciously trying to keep in place. It is impossible for you to develop without seeing these parts of yourself that want to hide. Sit in the middle of the unrest, in the absence of the peace that the lie has produced, and learn to listen to the truth by seeing the whole of yourself. Remain aware as you realize that feeling "uncomfortable" is the action of the Light on the darkness and the image that is trying to pass itself off as "you."