There is no one problem that a person has that is not the problem of everyone. The bottom line is that the only problem we ever have is that we hurt ourselves. If we had the choice, we would all obviously say that we would like to stop hurting ourselves. But the fact is that we run into problems--run into ourselves--again and again. So what is it that is blocking our wish to stop punishing our...

When all you have is yourself, you have to be afraid. And yet if you really had possession of yourself, fear would not have any power over you. And if we're really honest with ourselves, we can see that presently we lose ourselves all of the time. We are always trying to hold in place who we think we are supposed to be. That is not freedom. Being yourself is not the same thing as straining to...

Our lives in these modern times seem to consist of nothing but one problem after another. The level of mind that we live from currently is constantly trying to resolve everything that it sees as a problem. Our minds are often preoccupied with trying to change what we don't want, and so we find ourselves resisting life as it comes to us. But is it actually "me" that does not want my present ci...