Convinced that the limited world their own thoughts reveal is the only world there is -- and that this world holds the only possibilities there are -- most human beings spend the predominant part of their earthly lives being washed back and forth within the confined space between their past memories and future hopes. And the "reality" of this, their tiny thought world, goes on virtually..."

As difficult as it may be to see, always strive to remember the following truth: The way you feel about any given moment is because of what you think you know about that moment. In other words, while it may seem that you're frustrated because you want to understand your experience, the truth is, it's your present level of being that's creating your frustration as well as the..."

Classroom Talk: 5/22/2019 The sure way to guarantee that your suffering goes on unabated is to keep talking to yourself about it!