Plants in nature are created to be heliotropic, which makes it possible for them to receive the greatest amount of life-giving light that is possible. We could say that flowers, grasses and trees keep their "attention" on the sun for as long as they can. We on the other hand, are currently not heliotropic. We are self-tropic. As we are now we follow our own thoughts. We give our attention to what...

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In this short talk, Guy Finley talks about how, if our wish is to find true contentment, we must begin to give more and more of our attention to our internal compass and the spiritual home to which it points.

In this podcast, Guy Finley talks about how our experience of life -- the way we feel in any given moment -- is the direct result of what we give our attention to.

Each one of us is the living expression of the sum of our understanding, and it is the sum of our understanding that determines our level of happiness. Most of our experiences in life would be different if we were more present and aware of ourselves in the moment. By becoming aware of our habitual reactions to life's movements, we can begin to notice where it is that we compromise ourselves. M...

When you go outside on a beautiful day and step into the sunlight, do you have to try to enjoy the warmth? Or is the warmth of the sun just part of what is there, and you are a part of it? Similarly, real meditation is effortless. It is the fulfillment of natural relationship, not the attempt on our part to create relationship. Your being itself is meditating, as it is a natural part of the wh...

Every human being on this planet is created to love something. The problem is that, for the vast majority of us, the part of us intended to love something was crushed right out of the gate. That part of us was crushed by the idea that "I must become something special", which requires that I must get all stirred up to do something that I have no love for. We have parts of us that demand that we...

One of the problems that we face as human beings is that our senses separate us from what we see. If you have ever been physically sick, you know that prior to being sick, you were virtually unaware of the fact that you were healthy. So were it not for physical sickness, we would never know gratitude for health. Health and sickness are not separate things. We usually resist, reject, and refus...

Real enthusiasm is expressed in us each time we encounter what we have never encountered before. And in that encounter, we have actually uncovered something within ourselves that we have never seen before. Most of us today live our lives on the sidelines...just looking at things. We don't really experiment with our lives anymore. But the truth is that every moment of your life holds the poss...

Growing is natural. Our bodies grow by themselves. Our psychologies change as well, mirroring the growth of our physical body. And as we grow physiologically, a psychology is necessary to adapt to the desires of our growing physical bodies. We tend to equate growing physically with psychological, spiritual growth. But what really takes place is, with the passage of time, our psychologies simpl...

What was it that made growing up hard to do? Have you ever thought about it? What made growing up hard to do was that the meaning of our lives kept changing. When we were young the meaning of life was given to us by a world whose meanings always proved themselves to be empty. What we have called the meaning of our life has turned out to be the source of our pain so many times, that at a certa...

You are here so that love may use you for Its life. When feeling down, don't speak from that feeling, see it.