Self-observation is the key to a higher order of awareness; it is how we learn to become inwardly vigilant to our own thoughts and feelings, even as they pass through us. When we can observe ourselves in this new way, our higher nature naturally prevails over any troubling thoughts or feelings that want to drag us down into their lower world...

In a thousand different ways, we are meant every day to begin to realize that it’s so easy to just run on automatic. Everything just goes on, doesn’t it? It just goes on. Sometimes it’s good. Sometimes it’s bad. But it just goes on. We are meant to understand that as long as we live from...

I want to share with you a great secret. The world will never tell you this because it is too interested in trying to sell you what you need to change who you are, but the fact is that a change in our nature is not evolutionary. It's voluntary. We must see, then understand and act accordingly that if we are not active in changing our life -- and more importantly in understanding the nature...