We have in us -- built over time as part of the construct of our personality - a literal host of demands. Things that over time have been thought over and over and over again until the construction of those thoughts becomes an unconscious attitude. For instance, if you think enough times, "Why are they doing this? I shouldn't be treated like this!" Gradually, you walk around with a chip on your shoulder, but you don't know it's a chip on your shoulder...

Living from our present life-level, we are almost always nervous about what's going on around us. Why? Because we still live with the mistaken notion that who we are is somehow affected or determined by what happens to us. Events may happen to you, but you are not the event. Just as clouds are not the sky, you are not what moves through you. You are not who you think you are.

We have a nature that thinks about itself -- a nature that weighs itself on a scale that our culture has created and our thoughts have unconsciously adopted. Unexamined, this mind is a virtual torture device, keeping us locked within its own limitations. In the absence of practical thought (the only right capacity of the mind), there is always some painful reaction...

Learn to be actively passive as you observe the nature that either accepts or rejects the moment. Be watchful of the tendency to instantaneously identify with your thoughts, opinions, expectations, and then begin to realize that there is another way in which you can meet life.

If you haven't noticed this yet about yourself, it's easy to see in others: we each seem to carry the weight of the world on our shoulders. The nature of this burden may change with age. When young, we feel the weight of having to choose a direction in life. As adults, we feel encumbered by all the perceived requirements of an active life: trying to control events, win acceptance, maintain rel...

Have you ever wondered why you're so easily upset by the unexpected? It's not really you who feels shaky when situations shift without warning. It's who you think you are that feels threatened -- but you don't have to go on feeling afraid. Beginning right now, with some patient self-investigation and the aid of a few higher facts, you will discover that you are not who you think you are. T...

Guy Finey looks at the condition called "anger" and how it is possible to escape dark inner conditions once we realize the part we play in the visiting of that darkness.