Topics covered: Individuals who understand the futility of trying to save their own life -- through thought -- will gain their life; We must learn to use the presence of psychological pain as an invitation to not just question the things we believe are valuable, but to launch an investigation into how we ever came to that conclusion; Whatever we have become identified with over the...

Topics Covered: Letting go has nothing to do with anything that the mind names outside of itself that it says should be dropped. Letting go happens naturally with awareness of the consciousness that names and defines conditions outside of us; Is it possible to never again want to be anyone other than who you are? Yes, when you see clearly that no other person on Earth can be anything more...

Topics Covered: There is nothing more useless than looking outside of yourself to fix a pain that is not outside of you; All psychological suffering comes out of an identification with a problem outside of yourself that a part of you is trying to resolve; Real peace cannot be disturbed; Without disturbances there would be no consciousness of the world around us. But the natural and inevitable...

Topics Covered: We're convinced that something is in the way of our happiness. The real question is: How do we get ourselves out of the way?; The sense of self that desperately seeks for happiness only exists as long as it pursues what it wants. The painful sense of self, and the destination it seeks, don't exist without each other; Spiritually speaking, there is no "getting there" because...

Topics Covered: At a certain point along the path, a person begins to see that they have been caught in a circle of reacting to conditions; All true spiritual teachings point out that we are not a single person; we are made up of a legion of temporary identities. A good portrayal of this condition is the classic Robert Louis Stevenson book, "Dr. Jekyl and Mr. Hyde"; It is impossible to find...