We don't know that we walk around with our mind literally looking at the world around us through our eyes full of darkness. And the darkness that our eyes are full of is imagination and the self that it generates. Unattended imagination relies on what it imagines in order to bring into existence a simultaneously imagined self. It is the most dangerous force in the world, because anything that...

Outgrowing the problems created in the way we think begins with realizing the need to not only understand the nature of these invisible building blocks known as our thoughts, but to be able to peer into the structure of the invisible world these same thoughts create.

There was once a family living on a large farm, growing corn crops. As the children grew up and the older ones would leave home, the younger ones would get to take better rooms in the house. One boy lived on the east side of the house until one of his brothers left and he was old enough to get his own room on the west side that looked out onto the corn field. The first night in the new room w...

If we see how much of our unhappiness is self-created, through being inattentive to our own interior life, then accordingly, we can learn to re-direct our attention, placing it where we will within what is right and bright. But, there is only one way to realize this reversal: we must work to see how wrongly directed attention works against us. Perhaps a thought pops into your mind about a pr...

In days now thought distant to us but perhaps not as far as one would imagine, the queen of a great country said to her daughter, "Constance, come here and sit down next to me. Even though you are still but a child, you are now old enough to receive the gift I have been holding for you since the day you were born." Constance met her glance with a big open grin that fairly shouted, "Tell me mo...

Topics covered: Between awakening and rebirth there has to be a death. Nothing is born anew that doesn't die to what it was before; Our lives are presently the experience of our own creation; Until we are aware of what dwells in the dark of ourselves, we are subject to whatever that nature does in the absence of that awareness; Imagined security requires an imagined self to keep it in place...

Topics covered: If you want to have the ending you are looking for, you are going to need a new beginning; Today's humanity continues to write a story for itself that it doesn't like, always hoping that the next chapter will finally satisfy; Understanding is simple. The ultimate understanding is that you think you have to hurt yourself, but you don't... you think you have to be afraid, but you don't.

Topics covered: Reality, inner and outer, is a lot bigger than our thoughts about it; We have an innate longing to belong to something greater than ourselves; Thought is the limitation, not the way to transcend limitation. Identification with thought stops exploration and discovery; The greater our resistance to any unwanted moment, the bigger that moment seems...

Topics Covered: We are rendered powerless any time that we get caught up in an interior dialog. Most people do not know how much time they spend talking to themselves; As goes my attention, so comes my experience. Attention connects us to whatever it has landed on; We believe that talking to ourselves is the way in which we bring an end to pain. But that dialog is part of being...