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Guy answers how to stop being anxious with his quote, "As goes my attention so comes my experience." When anxiety has your attention stuck on worrying about a stressful situation that's your experience. A change in attention relieves us from the stressful connection to anxiety.
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In this answer to a viewer's question, "letting go" author Guy Finley explains that a feeling of frustration with another person is the downstream effect of carrying around an image of ourselves as being perfect. Never blame another human being for how you feel. The condition that you blame for the painful feeling of impatience is not outside of you.
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In this question and answer session, Guy talks about how the first thing we must realize about any toxic relationship is that we are at least one-half of the equation, and that we refuse to let go of the relationship because there is something that we want from it.
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In this question and answer session, Guy talks about how we could save ourselves and others a lot of pain if before we speak we would become fully aware of the pressure-filled part of us that feels compelled to talk about everything that it knows.
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At last, here is the crucial understanding you need to build beautiful, enduring relationships. In this 7-hour eCourse - consisting of 5 full-length talks, a 2-hour Q&A webinar, and a 150-page PDF transcript - Guy Finley goes far beyond everyday wisdom to reveal a profound set of principles that have the power to transform EVERY relationship to be more spontaneous, fun, and truly loving.