Topics covered: Nothing can change in our experience of life until there is a change in the understanding of our experience; The purpose of every event is to help us change our understanding, so that we don't exit events as the same person that went into it; If we learned the lesson in the moment, then we wouldn't have to repeat the same moment over and over again in the same way.

Topics covered: You cannot exist without the food of impressions. The soul hungers for spiritual impressions; In order to start having a broader experience, we need a new way to see life; We are created to be aware of what is reflected in our consciousness, and to know it as part of what we already are; The more wholly that something is seen, the more complete is the experience...

Topics covered: We don't know what it means to be effortlessly here (in the present moment); The mind is disconnected from the body whenever we do something that we later wish we hadn't done; Nothing good can happen if the mind is disconnected from the body. The mind is unconscious to what it does to the body in its pursuits; Something always goes ahead of us trying to figure out...

Topics Covered: There must be a new kind of struggle, not with what our consciousness says is the problem, but with the consciousness itself; The world that we see outside of ourselves is a reflection of our consciousness. Whatever appears in the mirror of our consciousness was already there before it was revealed to us; There is no time and distance to cover between ourselves...

All identification is dependency; Awareness is seeing without a center; The mind is always trying to dissect life; Every wish to change something in your life is produced by fear; A thought has no substance, it's a representation of something; Fear is built-in to dependency; The way out of your pain is through humility; You must struggle with your weakness instead of use it as an excuse...

In this Saturday discussion Guy focuses on attention and how the human being is incredibly conflicted and doesn't know what presses upon it. We're not just giving our attention to the moment when we work with the exercises we've been given...