In this excerpt from an online Q&A with Guy, he converses with an attendee about how we can always choose to start over with any difficult relationship.

There is nothing in the universe that can stop us from growing, except our habitual, mechanical nature.

It's well known that storm-tossed waves often expose new treasures along the shoreline; there is unexpected wealth to be collected by those who know the secret value of rough seas. And yet, even though most of us have little tolerance for anything that "rocks our boat," the truth of the matter is self-evident: *Unwanted moments introduce us to parts of ourselves that would otherwise never get...

Blaming conflict-filled feelings on any condition, or person, outside of yourself is like getting angry at your shoes for being laced too tight. So here is an effective inner life step designed to help you grow and develop greater spiritual strength: No matter what happens, never blame anyone -- or anything -- for the way you feel. Rising above the blame game is the same as learning how to be...

Consciousness of any unwanted condition in us must precede its correction, just as the rising sun dismisses the fear hiding in the darkness of night.

Topics covered: There are a legion of false friends within us that we presently do not realize are false friends that deceive us through promises of comfort and consolation; The consciousness responsible for the conflict we feel doesn't change when you temporarily cover up the pain of the moment through a distraction of one kind or another; The same mind that creates the conflict...