If we want new answers to old self-defeating questions such as "Why me?" -- we're going to have to use our mind in a new way. If we want new answers, real answers, we need new questions. First, we must realize that our stressful experiences are not caused by people or events. They are caused by our reactions to them. I know this is different than most of us feel, and yet, we can see that we have changed the people and even the events in our...

Topics Covered: We have never been angry at someone else without also being completely justified in that anger. The justification excuses us from examining whether or not the anger is harmful; Chronic repressed anger can and does harm the physical body, compromising our health, and it also corrupts the soul; The real pandemic is unchecked negativity in the form of anger...