Negative states don't want to leave. They don't want to lead you to the end of a relationship with them. They want you to follow them so that they remain your guide, and essentially your god. That's what negative states want. So every time you're angry or frightened or worried and those thoughts and feelings are talking to you and you're listening to them and doing as they instruct...

How many of us think that there is no individual action that we're ever going to take as a human being that's going to have global impact, even though all of us would like to be a leader or a hero? I want you to understand there is no such thing as an insignificant act on the part of a person who wants to wake up and be a different human being. Every last one of us is endowed..."

What you experience isn't the event but the content of your own past experience within its narrow confines.

Be willing to do without what you must if you see certain things that tell you that what you are embracing is destroying everything, including your chance to be a true human being.

Our willingness to teach for the purpose of learning is every bit as important as is our willingness to learn what we must in order to grow.

Topics covered: Everything you do to "courageously" get rid of fear is the continuation of the fear; Not knowing what to do about whatever state is boiling in you is the same as actually seeing the state as it is; The thing that you feared your whole life is the place you find freedom. The antidote is in the venom; Emptiness will always be filled naturally if you will stop trying to fill it through your own efforts.