Letting Go

What is meditation, and is there some "best" method for its practice? What is prayer and what's the most effective way to pray? Should I be really be asking God for specific things? How can I practice ceaseless prayer? When I sit down to meditate, thoughts crowd in, and I can't seem to find a truly quiet moment. How am I ever going to change if I can't even do this simple exercise?...

Classroom Talk: 8/21/2024 - We end the conflict inherent in reliving any painful memory as we awaken to see that no such time, let alone any tormenting thought associated with it, exists outside of an unseen temptation to identify with - and then relive - the unwanted experience of what we've agreed to remember...again!

Classroom Talk: 11/17/2021 - Part 1: It is inevitable, but nevertheless a truth seldom realized... until too late: any troubled thought that circulates through an unattended mind will eventually run into the outstretched arms of the very suffering it's trying to escape! Part 2: Here's a great paradox, and anyone who can solve its mystery stands on the threshold of self-liberation...

Classroom Talk: 12/16/2020 - Until we're able to see how the needs of others are the same as our own -- and awaken enough to witness a self-centered level of consciousness that would convince otherwise -- no one's true need, let alone our own can be fulfilled.

Classroom Talk: 11/4/2018 - Featured Study Group Topic for the Week of November 12, 2018. As the chaff is gradually threshed from the wheat... It's not hard to imagine that the wheat may "feel" as if it is losing itself: as if all that it has been -- or known -- is being taken from it.