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The reasons we give ourselves for our pain are not the cause of it.
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If we can't give the whole of our attention to someone -- or, for that matter, to any moment -- then we can't listen. If we can't listen, we can't possibly hear the whole story. And if we can't hear the whole story, then how can we ever hope to understand, let alone realize our actual role in it.
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A series of talks on a unique form of meditation and its variations. Students who attended this 6-part series said it revolutionized their daily practice by jump-starting their enthusiasm for meditation and deepening their experience within it. If your meditative practice has grown stale, or if it has never been what you hoped it would be, then this is the perfect program for you.