Topics covered: Letting go is an inside job; No one can "set you off" unless you have unseen expectations; We are already guarded when we meet people; Blaming others is a sign of a broken heart; When it comes to love and relationships, we are and always will be in training; Before any part of our heart can be healed, it must be revealed as broken; Giving your partner room to change...

Topics covered: The most important thing in any given moment is that I have to attend to "my" part of that moment, my responsibility; We never see ourselves at fault; There are two sides to every relationship; What can I learn in this moment about myself; Can I resist something that my partner has said or done without having an expectation of some kind; We accuse our partner of pushing our button...