Meditation / Prayer

Our sense of self, the way we experience ourselves, is very much connected to the widely varying states of emotional energies that come into us and that seem to shape the nature of our individuality. But the fact of the matter is, there is no such separate self, at least not the way we presently experience it. There are just these ceaseless states of energy and the fleeting sense of self they...

When a mind is at rest, anything that stirs it is instantly recognized. When we can be awake to what stirs us -- become conscious of what is always pushing us, moving us, drawing us along -- then we have a chance to actually begin to recognize and realize what it would mean to be able to sit in a room and not have our mind pulling on us from a thousand different directions about a thousand dif...