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In this answer to a viewer's question, "self-realization" author Guy Finley explains that we are not our memories, and that we can connect ourselves to a higher life that never disappears, even when our memories may.
Unwanted life lessons repeat themselves again and again. Why? Because we keep talking to ourselves about them. Whether they happened two minutes -- or even 25 years ago -- we talk to ourselves about things we regret or feel guilty over. In fact, the mind almost never stops talking. Something triggers a thought that is the left over, undigested energy of an event that was meant...
Following is a small excerpt from a "fireside chat" between Guy Finley and Dr. Ellen Dickstein as they explored the topic of The Power to Release Regrets and Get Over Guilt. Guy: We don't "learn" the way that we think we learn... which is by reliving things. No one learns anything by reliving a situation. Ellen: This reminds me of something you said that I found very interesting...
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Learn the secrets of how to let go of what has been holding you down in life. Consider what you usually think of as being the cause of pain or dissatisfaction in your life. Maybe a betraying friend, shaky finances, a difficult workplace, or perhaps a past issue that still punishes you? And why it is that with all you've done to shake this suffering...
Think for a moment what your life would be like if you lived in a world where reality and your happiness were one and the same -- where everything that happened in your life was always just what you wanted. Imagine it! No event, no condition could do anything but contribute to your well-being. Every day, everyone and everything would work in your favor. And since your contentment in this new...