Topics covered: Real spiritual work is not about taking things, acquiring possessions to add to yourself; The fundamental difficulty in authentic spiritual work is that you must see things about yourself that you don't want to believe are true; Everything you tell yourself about fear and anxiety is the fear and anxiety telling you what to do so that the fear and anxiety can remain hidden...

Classroom Talk: 4/6/2022 - The ability to explain our fears to ourselves -- all the "valid" reasons we have for feeling anxious about "tomorrow" -- is not wisdom. Wisdom is the Light by which we see the following truth: there is no experience of psychological fear that doesn't begin without first having imagined a threat to some equally imagined sense of security.

Topics covered: Healing begins with self-honesty. No honesty, no healing; The acronym "INASTY" stands for "Instantaneous Negative Assumption Syndrome Tormenting You"; Negative assumptions are closely connection to painful self-protection; When the mind registers a disturbance, it names the disturbance so that it can know what to do about it; Life is disturbance...

Classroom Talk: 2/9/2022 - Seen properly, only self-liberation is possible; this highest form of freedom begins with being completely honest in all of our relationships, but especially as concerns the one we have with ourselves.

Topic: 5 Words to Help Free You from Any Fearful Feeling (8/16/21 Classroom Talk)

Topics Covered: We have become accustomed to caving in at the onset of anything that seems to threaten us, believing fear's interpretation of the moment; Who you really are is not separate from the meaning of the moment, and therefore never needs to ask, "What does this moment mean for me?"; All forms of psychological fear are useless suffering; Why is it that fearful...

Classroom Talk: 8/11/2021 - Part 1: Until we can be aware of -- present to -- the fact that the Light of the Divine never leaves us -- even should we find ourselves full of darkness -- we can never really understand the appearance and the purpose of any fearful negative state, let alone how it's possible to die to it... and to the "fearful self," as well. Part 2: There is no possibility of freeing...

Topic: How to Recognize and Release Yourself from the Circle of Self-Induced Suffering (4/5/20 Classroom Talk)

Topic: How to Recognize and Release Yourself from the Circle of Self-Induced Suffering (4/5/20 Classroom Talk)

Classroom Talk: 4/5/2020 - Psychologically speaking, the pain & bane of our life is not just mistaking today's troubling event as proof of tomorrow's pain, but actually ensuring that it will be... by unconsciously resisting what is nothing more than a dark image generated by (our own) negative imagination.

Topic: How to Discover, Stop, and Drop All Forms of Unseen Self-Sabotage (6/12/19 Classroom Talk)

Topic: How to Discover, Stop, and Drop All Forms of Unseen Self-Sabotage (6/12/19 Classroom Talk)