Guy Finley talks about how unnecessary anxiety, fear and suffering can come to an end when we voluntarily agree to become conscious of the parts of ourselves that presently hide out in the dark.

When the mind is asleep to itself, fearful imagination kicks into gear whenever unwanted events occur. We then resist the very outcomes that we have imagined, and then we end up looking for something outside of us for rescue. In this question and answer session, Guy Finley talks about why the right answer in these moments is always to slow down, wake up, and become watchful.

Classroom Talk: 1/1/2020 - Here is the real "secret" of starting over: No moment in this life of ours can be any newer than we are willing to be at the outset of its appearance.