Negative States

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  1. Look in the Right Direction 
    Article

    Look in the Right Direction 

    • Posted: 02/22/03
    • 553 words
    • 14 Views
    • Comments (1)

    The answers to all of life's questions can be found WITHIN you. Three ways to start asking the right questions.

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  2. Why Do Painful Negative Reactions Keep Repeating Themselves?
    Insight Timer Talk

    Why Do Painful Negative Reactions Keep Repeating Themselves?

    • Posted: 04/20/25
    • Meeting: 04/19/25
    • Time: 00:42:14
    • 42 Views
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    Let every search for a solution to the suffering you feel begin in the unlit corners of your own consciousness, and soon you will never again wonder "why" you feel the worries, fear, and the bitterness that you do.

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  3. Break Out of the Box of Painful Negative Reactions
    Insight Timer Talk

    Break Out of the Box of Painful Negative Reactions

    • Posted: 08/03/24
    • Meeting: 08/03/24
    • Time: 00:43:25
    • 31 Views
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    The agility of the "thinker" to explain and justify its mistakes -- AFTER it makes them -- is not insight; such "cleverness" is nothing more than its capacity to deceive itself, something it applauds each time it finds yet another way to navigate around the wreckage it tends to leave in its wake.

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  4. A Real Time Meditation to Let Go of Old Painful Reactions
    Insight Timer Talk

    A Real Time Meditation to Let Go of Old Painful Reactions

    • Posted: 07/27/24
    • Meeting: 07/27/24
    • Time: 00:40:39
    • 35 Views
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    The painful experience we have to any unwanted moment is inseparable from being momentarily identified with our own negative reaction to it; which means -- all said and done -- that what we're actually suffering from, and uselessly struggling against in these moments -- is ourselves.

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  5. 4 Words to Release You from Any Negative Reaction
    Insight Timer Talk

    4 Words to Release You from Any Negative Reaction

    • Posted: 06/23/24
    • Meeting: 06/22/24
    • Time: 00:43:47
    • 10 Views
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    Imagine trying to see the whole of an ocean through a ship's porthole, and we have a pretty good idea why (our) life can so often feel small and confined; as if we have no choice but to be swept out to sea on a single wave of some fearful thought or feeling.

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  6. Use this Discovery to Help You Drop the Pain of the Past
    Insight Timer Talk

    Use this Discovery to Help You Drop the Pain of the Past

    • Posted: 05/11/24
    • Meeting: 05/11/24
    • Time: 00:40:12
    • 9 Views
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    Here's why the negative sense of self is blind: it doesn't want to see the smallest thing that challenges whatever it's become identified with; and yet (it is) unable to look at anything else...Which means it is not just a prisoner of what it resists, but (is its) unconscious keeper, as well.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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