Topic: Take the First Step Out of and Away from Runaway Reactions (Classroom Talk 10/4/23)

Topic: Learn to Say "Yes" to Life and Liberate Yourself (Classroom Talk 2/14/22)

Topic: Open Your Eyes and Welcome the Light of Self-Healing (Classroom Talk 1/26/22)

Topic: Wake Up and Welcome the Dawn of a Fearless New You (12/29/21 Classroom Talk)

Topic: Transform Old Negative Reactions into New Self-Understanding (3/17/21 Classroom Talk)

Topic: How to Instantly "Pop" Out of Painful Negative Reactions (8/19/20 Classroom Talk)

Classroom Talk: 7/10/2022 - The problems and pains that plague a divided mind disappear in the same moment as they appear in a mind unified with itself.

Classroom Talk: 10/3/2021 - Part 1: Everything is temporary. Part 2: Resistance to any unwanted moment fixes, at once, an unwelcome sense of self that then feels stuck in the negativity it struggles to escape. Liberation from this sorrow begins as we awaken to realize a shocking truth: there is no psychological suffering that isn't rooted in some form of unconscious identification with...

Classroom Talk: 9/12/2021 - Part 1: What power has any painful moment over us save for having become unconsciously identified with our own negative reaction to it. Seen properly, this means the event we blame for our suffering is like looking in a mirror... and blaming the reflection for whatever we don't want to see in it! Part 2: Our willingness -- and the inner work it takes...

Classroom Talk: 3/28/2021 - If it feels like the same unwanted moments keep coming around... think again: reality never repeats itself; creation is always new. To know why life seems to repeat itself -- and painfully so -- we need look no farther than to see how instantly identified we become with our (own) recurring negative reactions.