Our sense of self, the way we experience ourselves, is very much connected to the widely varying states of emotional energies that come into us and that seem to shape the nature of our individuality. But the fact of the matter is, there is no such separate self, at least not the way we presently experience it. There are just these ceaseless states of energy and the fleeting sense of self they...

There was once a young prince who, having reached the age of majority, left home to live on a grand estate given to him by his father. He was told that if he ever needed help he was to put a light in the uppermost tower window, and his father would send a special horse and carriage to carry him to safety. However, his father also warned him that an evil wizard, an enemy of the kingdom, lived n...

In this world that you and I live in, response is request. We can slightly enlarge this idea by restating it this way: The way you respond to life is also a request you make to it. See how the next few examples prove this important discovery: Someone walks into your home or office and says something to you that upsets you terribly. You respond with a negative state, continuing to brood or...

As she boarded the luxurious tour bus, Jessica couldn't believe that she was actually taking a day off for herself. It was hard to imagine that a full six months had flown by since she accepted her new position and had moved to this small coastal city. She knew she was going to enjoy what the travel brochure had promised would be a pampered and casual day of scenic wonders. The tour was expens...

Topic: Take the First Step Out of and Away from Runaway Reactions (Classroom Talk 10/4/23)

Classroom Talk: 10/4/2023 - The consistency of any painful, negative reaction to some person or event doesn't prove -- as we imagine it does -- that the "guilty" party remains unchanged as "charged." Rather, what it does show -- at the very least -- is that it is we who are unchanged: an unwitting captive of being unconsciously identified with our own negative reaction.

Student Talks: 7/15/2022 - Key Lesson: The problems and pains that plague a divided mind disappear in the same moment as they appear in a mind unified with itself.

Topic: Learn to Say "Yes" to Life and Liberate Yourself (Classroom Talk 2/14/22)

Topic: Open Your Eyes and Welcome the Light of Self-Healing (Classroom Talk 1/26/22)

Topic: Wake Up and Welcome the Dawn of a Fearless New You (12/29/21 Classroom Talk)

Student Talks: 10/8/2021 - Key Lesson: Part 1: Everything is temporary. Part 2: Resistance to any unwanted moment fixes, at once, an unwelcome sense of self that then feels stuck in the negativity it struggles to escape. Liberation from this sorrow begins as we awaken to realize a shocking truth: there is no psychological suffering that isn't rooted in some form of unconscious...