We are born into a universe of exchange, always bathing in a host of light, vibration, and sound, produced by an exchange of infinite bodies that are a part of our reality, both visible and invisible. But how aware am I -- in my body, in my life -- that everything exists as it does for me, even my very breath, because there's an exchange taking place?

When an unwanted moment comes along - there's a stress, a strain, somebody's definitely being negative -- aren't you positive that the reason you're in pain and resisting the condition is because of "what they are"? I'm telling you, that's not the case. They are revealing to you something in your consciousness that you don't know is there! And the only way it stays there, and hidden from you...