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Topic: How to Cultivate a Quiet Mind (Classroom Talk 3/15/23)
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Topics covered: The mind names the moment, resists the very moment that it has named, and then tries to save itself from what it is resisting; The mind endlessly talks to itself about what it must do to restore the peace that it believes it possessed before it was disturbed by life; According to the comparative mind, being complete demands that others see us that way.
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Classroom Talk: 3/15/2023 - Here's one of the reasons the mind won't stop its incessant chattering: we've become so identified with being in the company of all the (familiar) voices in our head, we actually fear their silence means that, somehow, we've been left alone, or forsaken.
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Topic: Bringing Silence to a Noisy Mind that Won't Stop Talking to Itself (10/20/21 Classroom Talk)
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Topics Covered: Where does an inner dialog get its authority over us? It starts with our unconscious consent to identify with those thoughts; The root of self-talk begins with judgment; Self-talk is inseparable from the moment of conflict where something happens and it is interpreted as a threat to who I think I am and what I'm identified with; No self-talk starts without being triggered...
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Classroom Talk: 10/20/2021 - Part 1: The sure way to guarantee that any suffering continues unabated is to keep talking to yourself about it! Part 2: The more we talk to ourselves about how we need to make some real change in our life, the less we see how consoling ourselves with ideas for a brighter tomorrow keeps us from realizing a simple truth...
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Topic: How to Walk Out of the Haunted House of Endless Wants (11/11/20 Classroom Talk)
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Classroom Talk: 11/11/2020 - Here's the first step in quieting the mind: SEE the fact that if we weren't always talking to ourselves about what we want, or don't want... that most of what troubles us would just disappear on its own!
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Topic: How to See and Free Yourself From the Prison of "Another Pointless Conversation" (3/17/19 Classroom Talk)
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Topic: How to See and Free Yourself From the Prison of "Another Pointless Conversation" (3/17/19 Classroom Talk)
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Topic: Free Yourself from the Ache of All Unconscious "Fake News" (2/10/19 Classroom Talk)
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