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How to heal from grief after losing a loved one, and use our suffering for its intended purpose, is answered in this insightful video. When an aspirant asks Guy Finley how to heal from grief after losing his wife, Guy explains the difference between the natural pain of loss versus unconsciously revisiting the past which only ensures our continued suffering.
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In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that the fear of being rejected by another person is caused by a mind that is reliving an old painful memory, tricking you into believing that what happened in the past is the only possibility.
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Topics covered: When does the world change? When you change the way you see the world; The blessed ones through the ages have tried to convey the idea that you need new eyes to see what is in front of you all the time but that you don’t currently see. And the reason you don’t see is because the impressions that are intended to produce a real change are deflected by all kinds of buffers — beliefs, conditions, longings.
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Topics covered: If you still have an enemy of any kind, then up until now you have spent your life suffering uselessly; No moment in time repeats itself. Creation is eternally new. Then the question to ask ourselves is: how do we find ourselves stuck in what seems to be the same painful situations over and over again?; Yesterday's pain does not exist today without the consciousness that carries it over...
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Topics covered: A part of us revisits painful experiences from the past because they provide a strong sense of self; What am I stuck in when I revisit any painful memory from the past? I'm stuck in my own resistance to the very condition I've agreed to revisit; The mind revisits the past believing that it can change what happened; There is a part of us that revisits the past to experience...
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Topics covered: There's only one thing in this life that sits at the center of all of our pain and problems in life, which is that we believe we can save ourselves; Until you understand the illusion that the "you" who suffers over your past is who you really are, nothing will change; We must enter into a new kind of "confrontation" with the part of us that blames everyone and everything else outside of it for the pain...
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Topics covered: A healthy doubt is the seed of spiritual deliverance. The genuine spiritual path has nothing to do with certainty; We strengthen the grip of fear every time we look outside of ourselves to find a sense of security; Certainty of the pressurized kind is the past trying to insert itself into the present moment; If we are in fear and conflict without knowing it...
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