Topics covered: If you still have an enemy of any kind, then up until now you have spent your life suffering uselessly; No moment in time repeats itself. Creation is eternally new. Then the question to ask ourselves is: how do we find ourselves stuck in what seems to be the same painful situations over and over again?; Yesterday's pain does not exist today without the consciousness that carries it over...

Topics covered: A part of us revisits painful experiences from the past because they provide a strong sense of self; What am I stuck in when I revisit any painful memory from the past? I'm stuck in my own resistance to the very condition I've agreed to revisit; The mind revisits the past believing that it can change what happened; There is a part of us that revisits the past to experience...

Topics covered: There's only one thing in this life that sits at the center of all of our pain and problems in life, which is that we believe we can save ourselves; Until you understand the illusion that the "you" who suffers over your past is who you really are, nothing will change; We must enter into a new kind of "confrontation" with the part of us that blames everyone and everything else outside of it for the pain...

Topics covered: A healthy doubt is the seed of spiritual deliverance. The genuine spiritual path has nothing to do with certainty; We strengthen the grip of fear every time we look outside of ourselves to find a sense of security; Certainty of the pressurized kind is the past trying to insert itself into the present moment; If we are in fear and conflict without knowing it...