Part 1
Any form of (psychological) suffering that looks back into the past for its "cause" -- or to the future, in the hope of some imagined freedom to come -- isn’t just useless, it’s wasted.
Part 2
Here is the real “secret” of starting over: No moment in life can be any newer than we are willing to be as it dawns within us, inviting us to be a part of its Timelessness.