Guy answers how to stop being anxious with his quote, "As goes my attention so comes my experience." When anxiety has your attention stuck on worrying about a stressful situation that's your experience. A change in attention relieves us from the stressful connection to anxiety.
It's a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are in relationship with, inwardly and outwardly, actions speak louder than words--and, seen or not, all actions are a choice of one kind or another...
Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.