The reason that we do what we do is because we are looking for the truth of ourselves. It doesn't matter - wanting to learn how to cook, wanting to start a new business, looking for a new relationship, wanting to learn how to write a book, surf, sumo wrestling - whatever it may be. And as many people as there are hearing or reading this... wherever you are, all over the world and in this room...

The only thing that really troubles us is that our attention doesn't belong to us. Presently, something calls for us and claims our attention. Every errant thought and feeling that passes through our psychic system commands that we attend to what it tells us to, and then tries to direct us to what we have to discover based on resistance to the moment produced by our misplaced attention...