The more we dwell on something that we wish wasn’t so, the more we soak ourselves in negative energies created by our own resistance. The longer we soak, the more we suffer; the more we suffer, the more we resist what seems to be the unwanted event when, in truth, what we are really drowning in are the dark waves of our own un-investigated consciousness.
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Transform Painful Resistance into Your Personal Spiritual Assistant
- Posted: Thursday, October 7, 2021
- Meeting: Wednesday, October 6, 2021
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Duration: 57min 58sec
Key Lesson
Exercise
Use resistance as your personal spiritual assistant. We are so used to the instantaneous appearance of resistance that we don't realize it is the onset of conflict in a consciousness set against itself. The task is to use that resistance, turning it into a spiritual assistant to help reveal the unconscious identification that is at the root of both the resistance and the reactions that follow. Become aware of when you are struck by resistance in an unwanted moment. Instead of allowing the resistance to validate the negative state and tell you what to do, use the awareness of it to bring it to a stop. See that the condition can't change until the consciousness that created the resistance to it changes. This consciousness changes when we begin to withdraw our permission, our consent, to take part in the pain of that resistance.
Transform Painful Resistance into Your Personal Spiritual Assistant
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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