Topics covered: We cannot have a change in life until we have a change in light. Which means that we need a new kind of understanding that allows us to see each moment and our relationship with it; With thought we try to figure out what to do with moments, figure out whether or not we want them, instead of being present to the moment, which includes all the right instructions about any possible actions to take.

Topics covered: The moment that you start thinking about being in the flow, you are cast out of the flow; Resistance to the disturbance seems to prove that we would be content if it were not for the disturbance; When a dream is interrupted, the dreamer comes up with a plan to get rid of whatever is obstructing the dream; Identification with anything always places a person outside of where the real flow exists.

Topics Covered: If you do not know what initiates the actions you take, then there is no "you" choosing to do anything at all; Why would we limit the impressions that come with an unwanted moment? Why would we limit any impression at all, especially when it is these impressions that ultimately lead (through reactions) to our actions?; Within us there is a door that leads to...